Let Go
Return to the Four Immeasurables (Four Unlimited Minds) of Buddhism
Equanimity (Tib. བཏང་སྙོམས་, tangnyom), which is the wish that beings may be free from the attitude of attachment to some and aversion to others. “Upeksha” in Sanskrit, meaning 1. Renunciation, Letting Go, Detachment, Equanimity
“It's easy to end all suffering. Simply accept everything with ease and let go completely.” If you can't remember that he says just remember “Let go completely”. – from the Venerable Buddhist Master Shen-Kai - Founder of Jen Chen Buddhism (Buddhahood Lineage World Humanity Vehicle)
Four Immeasurables: Immeasurables (Skt. caturapramāṇa, Brahmavihara; Sublime Attitudes, literally “Abodes of Brahma”) (Pāli: cattāri brahmavihārā) are a series of Four Buddhist Virtues and the Meditation Practices made to cultivate them. Also known as the Four Immeasurables (Pāli: appamaññā) or Four Unlimited Minds, Four Infinite Minds (Chinese: 四無量心)
1. Loving-Kindness, Love, Big Love or Benevolence (mettā) - “May all living beings may have happiness and its causes.”
2. Compassion (karuṇā) - “May all living beings may be free from suffering and its causes.
3. Sympathetic Joy or Empathetic Joy (muditā) - “May all living beings may remain happy and their happiness may increase evermore.”
4. Equanimity (upekkhā - 1. Renunciation, Letting Go, Detachment, Equanimity) - “May all beings may be free from the attitude of attachment to some and aversion to others.” – “It's easy to end all suffering. Simply accept everything with ease and let go completely.” If you can't remember that he says just remember ”Let go completely“. – from the Venerable Buddhist Master Shen-Kai - Founder of Jen Chen Buddhism (Buddhahood Lineage World Humanity Vehicle)
Awesome Immeasurable. (navbar_immeasurables - see also navbar_buddhist_masters, navbar_buddhism, navbar_noble_truths, navbar_paramita)
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